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Li Yu suffers from lumbar disc herniation. He heard that "falling away" is beneficial to the disease. He tried to exercise several times, but he couldn't hold on. He saw a kind of "back-shoes" on the Internet, dressed in walking and " The effect of "falling away" is the same as the treatment of lumbar disc herniation. Due to the high price, Li Chuang, who was concerned about being deceived, went to the hospital to consult with the hospital about whether he would actually have such a role.
Professor Liao Weijing of the Rehabilitation Branch of Zhongnan Hospital said that "pumping away" is one of the methods of functional exercise for lumbar disc herniation. Some patients with lumbar disc herniation who have no indication of surgery have some effect of reducing symptoms, but this effect is also Cannot achieve "curing" of lumbar disc herniation.
He pointed out that the so-called "fallen shoes" is to design the soles of high and low front, wearing walking as "fall away" in general, in fact, walking through the shoes with the "falling away" role is very difficult. Normal walking shoes are soft soles, which is in line with human physiological structure. It also saves effort during walking and avoids muscle fatigue and chronic strain. Although the design of the shoe is designed to be high and low, it can force people to move back and forth, so that normal forward walking also has a reversed effect. However, wearing a long time can easily cause chronic strain on the foot. Wearing a "fallen shoe" requires a high level of balance and coordination and should not be used by the elderly.
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