Bennet: Because the nerves of the foot are almost all associated with the lumbar nerves. If you don't wear shoes, your feet will soon fatigue, and then the nerves that control the feet, the corresponding parts of the waist, will also fatigue and pass through the spinal cord to the brain.

From the perspective of force: When a person stands on a weight, the heel and the forefoot each bear half the weight, and the big toe takes on half of the task of the forefoot. When walking, the big toe and the second toe carry the main load-bearing task. Putting your feet in a pair of high-heeled, pointed-toe, and hard-soled shoes, especially high-heeled shoes that resemble wine glasses, not only changes the reasonable proportion of foot weight, and makes the toes squeezed, but also can't reduce walking and jumping. And the impact. Wearing high-heeled shoes for a long time can cause bone hyperplasia or lumbar disc herniation.

The most effective preventive measure is to choose a pair of comfortable shoes. In Europe and America today, it is not uncommon to buy a shoe with a prescription given by a doctor who treats the foot.

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