Middle Eastern Wear Islamic Cloth For Men
Hengshui 89 import and export trade Co., Ltd. is a company specializing in the production of Arab products, which integrates industry and trade. The factory of the company has more than 10 years of experience in the production of Arab clothing, with more than 200 clothing production machines; Specializing in men's Arabian robes and pants products, including: shirts, Saudi robes, Sudan robes, Kuwait robes, Qatar robes, UAE robes, Libya robes, Morocco robes, Afu robes Khan suits, Oman suits and other Muslim clothing, Arab women's clothing mainly for sample processing, daily production of more than 10000 Arabian robes; This year, we have developed a production line of knitted products for the Middle East market, such as Cotton Underwear, T-Shirts, women's suspenders, etc; Other Arab daily necessities are also involved, such as the Arabian tapestry, Arabian incense burner and so on; Welcome to our company to visit and negotiate.
Normaly For Men's Size: 54,56,58,60,62
For Kids Size: 20,22,24,26,28,30,32,34,36,38,40,42,44,46,48,50,52.
We supply kinds of design embroidery,piping,. with collar,with out collar.
Short sleeve,long sleeve. With Pants with out Pants. all can be customized.
Islamic Clothing Collection,Islamic Clothing For Men,Islamic wear Supplier Hengshui Bajiu Imp.& Exp.Trade Co.,Ltd , https://www.bajiujalabiyatrade.com
When doing exercises, pay attention to the fact that each movement does not collide with the body, and it is necessary to conform to its own athletic ability, so that the effect will be better. When all movements are familiar to a certain degree, combining aerobic exercise with aerobic exercise such as jogging or brisk walking will be more conducive to weight loss.
Upper body slimming exercise I
The meat on the arm is one of the troubles of many women. This set of movements can reduce the fat and create a slender arm curve. Arm movement combined with shoulder and chest movements can make your upper body slim and slim.
Twist the towel and twist the towel to not only make the arm more elastic, but also improve the muscles around the shoulder. Note that when you twist the towel, if you bend your arm, the effect will be halved, so be sure to straighten your arm.
1 stand straight, stretch your arms forward, with your hands facing outwards, carry a towel, make the towel perpendicular to the floor, and then screw the towel with a rag.
2 Straighten your arm, exhale, and turn your wrist inward 10 times. The best way to turn your wrists is better.
This set of actions can create a beautiful arm curve. If you feel very laborious when doing it, you can sit in a chair without a chair to do this set of movements.
1 Stretch your waist and stand straight, grab the sides of the towel with your hands and lift them to the top of your head. Lift your arms upright and stretch your body as far as possible.
2 Exhale, slowly move the towel over the back and lower your arm. Inhale, slowly raise your arm, then back to 1, and do it 10 times.
Washing the back is like washing the back. This set of actions helps to relieve shoulder pain and correct body shape. When doing the action, be sure to slow down and stay comfortable.
1 stand straight, straight body board, one hand placed behind the head, the other hand placed behind the waist, grab the towel vertically.
2 Grab the towel and slowly move up and down. Do it 10 times on the right hand and 10 times on the left hand, so you can do it repeatedly.
Chest chest gymnastics can make the chest more elastic, can relax the muscles around the chest and neck and shoulders, reducing soreness.
1 Standing, feet and shoulder width, knees slightly curved. The arms are extended backwards and the palms are grasped upwards. The arm spacing remains shoulder-width apart.
2 exhale slowly, knees straight, lean back, chest. Go back to action 1, and do it 10 times.
Upper body exercise gymnastics II
Lose the back and the ribs between the two ribs caused by lack of exercise, but also your slim and waist, restore the perfect body, will not have any side effects on the waist joints, even for beginners is easy to master.
The back movement corrects the slightly curved back, and through this group of gymnastics, the waist and back are reduced. In order to eliminate the burden on the waist, do not use your knees.
1 Stand up, keep your legs and shoulders wide, do not use your knees and bend slightly. Straighten your arms, grab the towel, and lift it up slightly.
2 Exhale slowly, straighten your knees, straighten your arms up, and cross your head. Go back to action 1, and do it 20 times.
Stretching a set of thin waists with two ribs. Keep the lower body still, the upper body does not lean forward, and stretches left and right.
1 legs and shoulder width, stand, grab the towel on both sides, straight up the arm.
2 Keep your lower body still, exhale slowly, stretch your upper body left and right, and do 20 times each.
A set of movements that are effective for raising an annoying little belly. Lift both legs up, taking care not to tilt.
1 The body is lying flat, the knees are bent and erected, the towel is folded, and the knees are clamped, the arms are naturally straightened, and the palms are attached to the ground.
2 Exhale slowly, pay attention to the towel on your knees and lift your legs up until your knees touch your stomach. Then inhale and slowly lower your legs, so repeat 20 times.
Turning to strengthen the toughness of the waist muscles while relaxing a set of movements of the arms and shoulders. When doing this set of movements, be careful not to lower your arms below the chest, and the towel and the ground are level.
1 Legs are shoulder-width apart, stand, arms lifted forward, straightened, and grabbed the towel.
2 Keep your lower body still, and turn your waist to the side like a circle. Pay attention to the center of gravity and keep your body from tilting. Then do it in the opposite direction, so do 20 times each.
Lower body exercise gymnastics I
A set of movements that reduce the buttocks and thighs. Through this set of actions, you can improve the back curve and create a slim figure.
Use a towel to stretch the calf and set a thin leg. If the balance is not good, you can support the body by holding a wall or a chair when doing the action.
1 Stand and lift a calf with a towel as shown.
2 Keep your body balanced, exhale slowly, lift the towel up, this is to pay attention to the knees do not shift, keep this action for 5 seconds, then change the other leg to do.
Stretching the thigh with a towel is also a stovepipe movement. To do this set of exercises is to straighten the knee as much as possible, because the effect is better.
1 lie flat and hook the back of the thigh with a towel.
2 Breathe slowly, stretch the thigh with a towel, stretch as far as possible into the chest as shown, hold this motion for 5 seconds, then change to the other leg.
When you are lying on your hips, your thighs and buttocks can be stretched. Be careful not to flash to the waist when you are lying on your hips.